Personal Stories and Journaling Tips for Mental Wellness
Journey of the Mind

2025-05

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Journaling

From Confusion to Clarity: Journaling to Find My Own Answers

Discover how journaling can help you move from emotional confusion to clarity by shifting focus from others to yourself and embracing personal responsibility.
2025.05.25
Journaling
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See Yourself. Really See Yourself.

Learn how journaling and visual self-reflection can boost self-acceptance and emotional healing. A gentle reminder to see yourself with love and clarity.
2025.05.25
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Journaling

It’s Not a Disorder. It’s a Part of Me.

Discover how emotional sensitivity isn’t a flaw but a unique personality trait. Learn how journaling helps turn struggles into self-awareness and growth.
2025.05.25
Journaling
Journaling

How to Think About Down Moments

Learn how journaling helps navigate emotional ups and downs. Discover how writing can lead to personal growth, stability, and mental clarity.
2025.05.25
Journaling
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Latest posts

  • The Surprising Power of Being Tough on Myself
  • From Confusion to Clarity: Journaling to Find My Own Answers
  • See Yourself. Really See Yourself.
  • It’s Not a Disorder. It’s a Part of Me.
  • How to Think About Down Moments

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