Personal Stories and Journaling Tips for Mental Wellness

Journey of the Mind

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Journaling

Before Journaling: My Emotional Struggles

Discover the emotional rollercoaster I faced before journaling. From mood swings and feelings of emptiness to struggling with isolation, learn how journaling helped me find emotional stability.
2024.11.10
Journaling
Journaling

Welcome to Journey of the Mind by Evolving Mind!

Join me on my journey of self-discovery and healing through journaling. Learn how this simple practice can bring clarity, peace, and emotional growth as we explore the path to mental wellness together
2024.11.10
Journaling
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  • Breaking Free from Rumination: A Journaling Practice That Helped Me Reclaim My Mind
  • Resetting Focus: From Others to Yourself – The Power of the “My Things List”
  • The Surprising Power of Being Tough on Myself
  • From Confusion to Clarity: Journaling to Find My Own Answers
  • See Yourself. Really See Yourself.

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