Journaling

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Journaling

No Rules: My Journaling Method

Explore how switching to digital journaling on Google Docs helped me overcome fear and perfectionism. Learn how this method allowed for honest self-expression and emotional growth.
Journaling

Before Journaling: Life Before Establishing a Journaling Practice

Explore the emotional challenges I faced before journaling. Discover how keeping feelings hidden and avoiding vulnerability led to isolation, and how journaling later helped me connect with myself.
Journaling

Before Journaling: My Emotional Struggles

Discover the emotional rollercoaster I faced before journaling. From mood swings and feelings of emptiness to struggling with isolation, learn how journaling helped me find emotional stability.
Journaling

Welcome to Journey of the Mind by Evolving Mind!

Join me on my journey of self-discovery and healing through journaling. Learn how this simple practice can bring clarity, peace, and emotional growth as we explore the path to mental wellness together
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