Lifehack

Do You Compare Yourself to Others? And Does It Make You Feel Down?

Discover how journaling can help you stop unhealthy comparisons, find joy in your own life, and make the most of your unique path. Learn to appreciate what you have.

2024.11.11

Journaling

Journaling Techniques

Explore my journaling techniques using Google Docs for easy access anytime, and a flexible, freeform format. Learn how journaling helps bring emotional clarity, personal growth, and relief.

2024.11.11

Journaling

Mind-Hack: 3 Key Points for Handling Down Moments

Learn how to cope with low moods and negative emotions. Discover practical strategies like journaling, focusing on the present, and accepting imperfection to boost mental resilience.

2024.11.11

Journaling

No Rules: My Journaling Method

Explore how switching to digital journaling on Google Docs helped me overcome fear and perfectionism. Learn how this method allowed for honest self-expression and emotional growth.

2024.11.10

JournalingTool Recommendation

Welcome to Journey of the Mind by Evolving Mind!

Join me on my journey of self-discovery and healing through journaling. Learn how this simple practice can bring clarity, peace, and emotional growth as we explore the path to mental wellness together

2024.11.10

Journaling